Let me introduce Stu who has been through a tumultuous few years but come out the other side with a whole new outlook on life

Biology, the study of living organisms, is just one aspect of life and our universe where there is a major rethink occurring.

Why can’t there be a national day of celebrating love in its wider context, I thought. Hmmm, now there’s an idea

We are hearing more and more about Heart Rate Variability and heart coherence. But do you know what either of these terms really mean?

In this age of great change and the revealing of much new information, the very foundations of our understanding are being shaken up

For my own interest and for the interests of my community, I am always on the lookout for individuals who have contemplated deeply the...

I had been wanting to meet and chat with chiropractor and functional medicine practitioner, Stephen Hussey, for a while. I was intrigued...

Understanding the Heart is one of only few books on heart disease with a holistic approach & cutting-edge information.

Our hearts are under attack and have been for millennia. This is no accidental occurrence, it is purposeful and targeted

Join me in listening to the background story and wise words of Philosopher, Gabriele Sigg as she invites us to 'dare to feel'.

We urgently need to awaken to the true power of the heart and I believe the time has come for a new revolution. A heartfulness revolution.

The vernal equinox always brings an energy of new beginnings. As the sap rises, potentials hidden during the dark months come to fruition.

I suggest we take the sentiment of St Valentine's day and expand it to include love in all its forms.

At this time of year, it’s wonderful to see the first snowdrops signalling a new creative energy rising.

In difficult times, the guidance we receive from our inner wisdom, accessed via our hearts, becomes more important than almost anything.

All of us face difficulties in life sooner or later, but how can we choose to see them as positive learning experiences?

You may not know it yet, but darkness is your friend, your restorer, your source of deep rest and recovery.

Can we trust our leaders to solve our planetary problems, or have we been looking for answers in all the wrong places?

In September 2022 a conference examining the healing power of spiritual connection took place in London. Here are my reflections.

Dis-ease results from dis-connection. No disease highlights this association more than cancer.