Living a Heartful Life, an Interview

It is all very well interviewing experts who work with or research different aspects of the heart for our podcast, of course I get wonderful rich information from them. But what about the everyday people living (apparently) ordinary lives who are also making amazing discoveries about the heart? Theirs can be some of the most inspiring stories of all. Well, let me introduce Stu - a friend of mine (this wasn't just an indulgent excuse to interview someone I know) who has been through a tumultuous few years but come out the other side with a whole new outlook on life, a more open expansive heart and a fantastic story to tell. You'll enjoy this I think, and if you do, please like and share so others can enjoy too.